Green smoothies are an excellent way to get a lot of vegetables and fruits in one place. However, not everyone loves the “green” taste that comes from kale and spinach. Melisse Gelula and Alexia Brue, the founders of Well+Good, share 3 superfoods additions to top off your smoothie with that will add flavor and health benefits without adding more sugar.
Are you fighting a cold or feeling low on energy? Check out this list of 5 of the best foods to eat when you’re sick with a cold or flu. These time-tested remedies can provide various levels of relief to help you get back on your feet and feeling better faster — give them a shot!