Simple Hacks Every Runner Should Know

Simple Hacks Every Runner Should Know

0 1001
Simple Hacks Every Runner Should Know
It's only fair to share...Share on FacebookShare on Google+Tweet about this on TwitterPin on PinterestShare on StumbleUponShare on LinkedInShare on Reddit


Courtesy of: BuzzFeedBlue

Discover some awesome hacks that every runner should know.

Drink!

Banana Smoothie

Simple Hacks Every Runner Should Know

To help prevent muscle cramps

Coffee

Simple Hacks Every Runner Should Know

To help increase your endurance

Don’t have pockets?

Use Your Shoe Laces to Hold Keys

Simple Hacks Every Runner Should Know

Make A Custom Phone Holder

Simple Hacks Every Runner Should Know

With a cool sock, scissors, iPod/phone
Step1: Fold the sock
Make sure your phone can fit in the fold
Step2: Cut off end
Step3: Pull half of the sock inside

Need a grip for your water?

Simple Hacks Every Runner Should Know

Grab another sock
Put your water bottle into the sock
Fold the end back down
Put your hand inside and the bottle will stick to you

Trick your body into running faster

Simple Hacks Every Runner Should Know

Focus on an object in your path
You’ll reach the object faster and feel less tired

Sore feet after a run?

Simple Hacks Every Runner Should Know

Use a tennis ball to massage your foot
Stick the tennis ball in the freezer first for added relief

Simple Hacks Every Runner Should Know

SIMILAR ARTICLES