5 Major Health Benefits of Yacon Root Syrup

Yacon Root Syrup

Yacon root syrup is largely promoted as the new kid on the block for weight loss.  The syrup actually offers many more significant health benefits to those who consume it. While the western world has just been catching on to the health benefits of the syrup from the sweet potato-like tuber that is native to South America, the people from the Andes and Peru have for centuries been using it as a medicinal plant. Here are some of the health benefits you will enjoy when you consume yacon root syrup.

  • Cleanses the digestive system – Yacon is one of the highest sources of FOS (fructooligosaccharides). Some people classify it as the best source. FOS has a prebiotic effect on the gut. Prebiotics feed the good bacteria in the gut, leading to the production of probiotics. This promotes digestive health and helps to prevent yeast infections and overgrowth. According to Superfoods-for-superhealth.com, “Yacon increases the balance of friendly flora (especially the Bifidobacterium and Lactobacillus species) that is beneficial for a healthy colon.” Global Health Ideas, a top Amazon seller for yacon root syrup notes that, “FOS does not increase blood glucose, and helps boost your body’s metabolism. Yacon Syrup has also been shown to increase the number of healthy digestive bacteria in the colon while simultaneously reducing the population of harmful bacteria.” The more good bacteria we have in our guts, the better our rate of metabolism and the healthier we will be.
  • Relieves and prevents constipation – Yacon syrup has a very high fiber content. It is one of just a few natural sweeteners that contains fiber. This is good news for people who are usually troubled by conditions such as irregular and/or painful bowel movements, indigestion and forms of dietary fibre related digestive distress conditions. For those who have a hard time getting the required amount of fiber from fruits and vegetables, the right amount of yacon root syrup on a daily basis will supply the body with the enough fiber to ease and prevent constipation.
  • Increases bone density – Yacon root syrup helps to increase bone density by improving the uptake of calcium and magnesium. This makes it a great supplement for the aging population who are usually bothered by degenerative bone conditions such as osteoporosis, osteoarthritis and scoliosis. The regular use of yacon syrup will alleviate these bone density loss.
  • Helps lower cholesterol and blood sugar levels – Sweeteners are usually made up of short chain sugars which cause blood sugar spikes when ingested. That is bad news for diabetics, but thanks to yacon root syrup, they no longer have to worry about that happening. Yacon syrup contains longer chain sugars that are do not cause any up and down movements with the blood sugar level when it enters the bloodstream. It sweetens just as any other sweetener, minus the side effects, and has medicinal values.

Increased energy levels – This is regarded as maybe one of the most beneficial fringe benefits of consuming yacon syrup. If you suffer from fatigue, lack of energy to get through the day or just any low energy condition such as lethargy or premature exhaustion, yacon root syrup will help you overcome it all.

Why Should You Opt For Burpless Fish Oil?

Burpless Fish Oil

Fish oil is extremely healthy. It is a source of healthy fatty acids. Omega fatty acids have dozens of health benefits and they are the primary reason why doctors recommend people to eat fish and take fish oils. However, there is a problem with most fish oils that you would have to deal with. Fish oils and fish meat have a tendency to facilitate unpleasant burps with a fishy aftertaste. You may start burping right after you consume fish or fish oils.

The primary reason why you should opt for burpless fish oil by Optimal Health Labs is to avoid those unpleasant burps. You will certainly not want to keep burping for an hour or even anywhere close to that while you are at work, walking on the road, sitting at your workstation or even when you are home alone doing nothing substantial. Burping is not a very desirable phenomenon although it is harmless and doesn’t have any adverse effect on your digestion or on your body.

Burpless fish oil would not compel you to burp nor would it have any effect on your digestion, metabolism or your mouth. When most people consume fish or fish oils, they have some degree of indigestion, their metabolic rates are a little affected and there is a fishy aftertaste. None of these sensations are desirable. All these sensations happen when someone eats very fast or when undigested food passes onto the intestines without being broken down by the stomach and gets broken down by the bacteria in the intestines. As a result, gas is formed and the human body has only two ways of getting rid of that gas. Burping is thus a way for the gas to escape which is a good thing, since having the gas confined to your digestive tracts or intestines will be painful. But why not avoid this level of gas formation in the first place?

Burpless fish oil by Optimal Health Labs is different from normal fish oil supplements or extracts because it doesn’t allow the formation of the gas. It gets quickly broken down and gets readily absorbed by the body without any gas formation. As a result, you don’t burp at all. Now, you can have burpless fish oil while at work, when you are walking down the street, while having lunch at someplace or when you are watching television after lunch on a Sunday afternoon and not keep burping for a while.

Media Contact:

Jim Johnson


About the company:

At Optimal Health Labs we strongly believe in providing our customers with premium quality health and weight loss products at the best possible prices.

In order to achieve our goal our products are manufactured in the USA using only the best quality ingredients and following strict GMP (Good Manufacturing Practices). Once made our products are kept in optimal condition by being stored in well ventilated and air conditioned warehouses.

We always strive to provide efficient and hassle free ordering, fast delivery and the highest levels of customer service.




187 E Warm Springs Road

Suite B159

Phone number:

The Benefits of Fish Oil Omega 3 Burpless

Fish Oil Omega 3 Burpless

Fish Oil without the Fishy Smell and Taste

Fish oil has been proven to have benefits for the health of joints, heart, skin, and for cognitive health but the smell of it often prevents people from taking the supplement.In order to overcome this Optimal Health Labs has produced a fish oil supplement designed to have no such smell. The pill’s enteric coating allows it to be absorbed directly through the stomach and in to the small intestine. This prevents foul fish smelling burps hence the name. It has also been designed to not have a fishy aftertaste in order to remove another obstacle keeping people from taking fish oil.

In addition to these qualities it has 600mg DHA and 800mg EPA per 2g serving which is more than double some other fish oil brands. DHA and EPA promotes heart health, good blood pressure, improve blood circulation, brain function, and keeps the immune system strong. To remove harmful substances it has been put through a process called molecular distillation purification. This removes such toxins as Mercury and PCB. It also increases its purity leaving you with enhanced goodness.

There are many benefits of Optimal Health Labs fish oil omega 3 burpless, but the main benefit is the high quality of these fish oil pills. Their quality comes from being made of the finest oils from herring, anchovy, sardine, salmon, and mackle. Additional ingredients include;

  • Purified water
  • Natural Vitamin E
  • Soy

Optimal Health Labs sells this oil in bottles containing 180 soft gels tablets. The recommended servings are 2 soft gels taken 1 to 2 times a day, ideally with food and one bottle can last you up to 3 months. The fish oil omega 3 burpless by Optimal Health Labs has been clinically proven to have all the benefits of fish oil and with a good diet as well as exercise it can be a boast to your health.

Studies have also reported that this oil provides benefits for fighting a wide range of diseases. Many of those that tried them saythat it keeps their hair shiny and their skin soft. When taking burpless fish oil pills, do notexceedthe recommended dose. Pregnant or nursing mothers, children under 18, and people with an existing medical condition should consult a doctor before taking any dietary supplement.


Media Contact:

Jim Johnson


About the company:

At Optimal Health Labs we strongly believe in providing our customers with premium quality health and weight loss products at the best possible prices.

In order to achieve our goal our products are manufactured in the USA using only the best quality ingredients and following strict GMP (Good Manufacturing Practices). Once made our products are kept in optimal condition by being stored in well ventilated and air conditioned warehouses.

We always strive to provide efficient and hassle free ordering, fast delivery and the highest levels of customer service.




187 E Warm Springs Road

Suite B159

Phone number:

Benefits of Men Vitamins

Men Vitamins

A healthy and balanced diet should provide your body with most of the nutrients it needs naturally. In other words one does not need to depend on diet supplements for additional nutrients as in today’s fast paced world and excess consumption of junk food, lack of exercise and awareness, dietary supplements have become the order of the day. But when it comes to men vitamins are quite clueless as only around 20 per cent of them consider minerals and vitamins when they choose their food!

The human body needs over forty nutrients every day to maintain optimum levels of health. But with the present day eating habits, even a well-balanced diet falls short of this basic requirement. A vast majority of men are not able to meet the recommended dietary program due to various reasons such as poor appetite, varying nutritional needs, or even lack of choice. As such there is plenty of scope and reasons to take multivitamins. Our body needs certain vital vitamins and minerals every day to sustain itself. A multivitamin supplies a lot of them in the form of a suitable supplement. By taking the once daily men vitaminscan quite effortlessly fill in the nutritional gaps in their daily nutritional intake.

However it is not easy for you to choose the right multivitamin supplement. With the availability of scores of brands and also varieties to pick from, it is most certainly an arduous task, the only plus being that you cannot complain for lack of choice! But one should understand that multivitamin is not a replacement for regular healthy food but only a supplement to a less healthy diet.

Specialists do not necessarily buy the theory of the daily use of multivitamins by men. However it is safe to assume that the multivitamin men consume supports the general well-being and might even be helpful in staving off certain enduring conditions and a few health risks as well. It is no surprise then that even though some indications may be against the benefits of men vitamins  by Vitamin Elite add them to their regular diet with an aim to maintain health or even give themselves a boost.

If you are still wondering what the benefits of multivitamins are, here we go. Since our body needs several vitamins and minerals regularly to keep it functioning at the best, a multivitamin tablet or capsule provides almost all of them. Each of these vitamins and minerals has its own benefits and plays its own role in the upkeep of your body. And the biggest benefit could be considered as the format of the multivitamin itself. As a tablet you take just one or the prescribed dosage, and voila! You have a whole day’s serving of vitamins and minerals. That’s convenience for you!

On the flip side however, remember that by taking men vitamins will not be able to achieve unrealistic goals like a toned, muscular body or lose fat in forty days as some of the companies selling these products claim. Those can be achieved only by regular workouts in the gym and proper diet. Multivitamins just serve as one of the ancillary agents useful to the entire process.

7 Wonders of Using Coconut Oil Pills

Coconut Oil Pills

There’s an abundance of dietary supplements on the mass market claiming to be your best answer for good health. However, are they really your best option for achieving holistic health and wellness? The chances are 50-50. You get a 50% chance of actually buying an effective product, and another 50% chance of becoming another victim of scam suppliers. The dietary supplements that will make you achieve the peak of your health, are actually virgin coconuts oils. Purchase these, and you will definitely not fall prey to bogus capsules that only contain flour or chalk.

For many years, Pacific people have used virgin coconut oil as the miracle oil to help them ward off diseases. Although the practice of using this wondrous oil existed among the Pacific people for many years, it is only recently that its astonishing effects have been picked up by the Western world. Ever since the best-kept secret of the Pacific people was revealed, virgin coconut oil has taken the world by storm.

Many people are afraid of taking oil and incorporating it into their diet, because of the bad cholesterol it contains, and the potential harm it can cause to one’s health. Virgin coconut oil is an exception. In fact, it has many wonderful benefits that no other product comes close to offering. It is for this reason that CLKBRANDS capitalized on producing coconut oil pills that can do wonders, so that many people will be able to achieve good health. Here are 7 reasons to make you decide why you need coconut oil in your life:

Firstly, coconut oil is good oil. Unlike many oils that are long chain triglycerides, the coconut oil is actually made up of medium chain triglycerides that are easy for the body to burn and convert into energy. Secondly, the oil increases your metabolism. This means that when you take the capsule on a daily basis, it is quicker for your body to burn the energy and as such, it promotes weight loss and ultimately burns fats effectively.

Thirdly, when you take the coconut oil capsule, you are also taking in a good amount of omega 3 fatty acids that are good for your heart. Fourthly, the oil serves as your good source of energy, any oil for that matter is a good fuel, but virgin coconut oil is the one that can really make your body function properly. When you use it, you will not feel sluggish throughout the day.

Fifth, it is good for your hair and skin. When you take in the coconut oil pills, you will totally relieve your skin from allergies, eczema, rashes and other skin diseases. It is also a proven supplement to keep your hair and skin glowing and smooth. Sixth, the oil is a proven anti bacterial, anti-viral, and anti-fungal supplement, thus it serves as a prophylaxis to ward off potential disease causing microorganisms.

Lastly, it is the best oil for cooking. Compared to olive oil, the coconut oil has a higher smoke point which enables it to withstand higher temperatures while cooking, and it also takes longer to become rancid.

Considering those facts, do you still have doubts about the positive effects virgin coconut oil will have on your body?

New Brain Supplement Product Takes on Corporate America’s Biggest Employee Problem – The 2 PM Slump

Brain Supplement

In response to the sleep deprivation epidemic in American adults and the consequential loss of productivity during the workday, Organix Labs is offering a natural alternative to today’s popular energy supplements.

In 2011, a study conducted at the Harvard Medical School revealed that sleep deprivation is now costing U.S. companies $63.2 billion a year in lost productivity. Exhaustion makes employees less efficient and causes many to nod off during the day. They are also more irritable and more likely to explode.

Prolonged work days may also cause you to drive drowsy and lose interest in sex, according to a Sleep in America poll released in 2008 by the National Sleep Foundation (NSF). According to the poll, most of the American workforce spends an average of nearly 4.5 hours each week doing additional work from home on top of a 9.5 hour average workday. The result is that people are working more and are trying to cope with the resulting daytime sleepiness. The poll also revealed that 63 percent state they are very likely to just accept their sleepiness and keep going, while 32 percent are very likely to use caffeinated beverages when they are sleepy during the day.

Most Americans can’t picture their day without a cup of Java, but caffeine has many negative side effects, though not all have been proven by scientific research. Some of the ones that have been substantiated include the claims that caffeine causes insomnia, worsens symptoms of menopause, may raise hypertension, causes indigestion, can cause migraines, can reduce fertility in women…and the list goes on.

For persons who have witnessed these and other negative side effects of caffeine first hand but have not yet managed to treat the problem that causes them to need it, an alternative has been presented in the form of Focus Power. Focus Power is a brain supplement made of all natural ingredients that claims to boost memory, concentration, alertness, focus, mental clarity and energy. It is also said to promote a greater sense of well being in users due to ingredients such as St. John’s Wort.

Each of the 60 capsules in a bottle of Focus Power features a combination of ingredients such as Acetyl L-carnitine, an amino acid found in high concentration in the human brain, nerves and heart. It is involved in many metabolic functions and it supports energy production as an antioxidant. Ginkgo Biloba, which is known to improve blood flow to the brain and has been shown to help with memory problems in addition to enhancing cognitive performance.

Some other ingredients with notable benefits include L-Glutamine which helps to stimulate mental alertness, improve intelligence and detoxifies ammonia from the brain. Another is Vinpocetine which may help support concentration and memory by activating cerebral metabolism. It is believed to improve cognitive performance and short-term memory loss that is experienced with stress or aging and can help clear away mental fog and reduce free radicals.

A bottle of Focus Power in your desk at work may offer the solution that so many sleep deprived Americans are searching for to beating the afternoon slump. Focus Power brain supplement is said to help users maximize of REM sleep for higher quality sleep when they do get it and maintain higher levels of alertness during the day. Persons interested in adding Focus Power to their daily diet may do so by purchasing it on Amazon.com.


Resource Articles:

1.         http://www.webmd.com/balance/features/afternoon-energy-boosters

2.         http://www.keyorganization.com/time-management-statistics.php

3.         http://sleepfoundation.org/media-center/press-release/longer-work-days-leave-americans-nodding-the-job

4.         http://online.wsj.com/news/articles/SB10001424127887323301104578257894191502654

5.         http://www.caffeineinformer.com/harmful-effects-of-caffeine

Multivitamin Men from Vitamin Elite – 6 Essential Vitamins and Minerals for Man

Multivitamin Men

Vitamins and minerals are important for the growth and general functioning of the body.  These micronutrients, as Nutritionists call them, act in various ways to facilitate various bodily functions and growth.  Although some of the essential nutrients are naturally found in the body, we get most of them from the food we eat.  However, Vitamin Elite multivitamin men supplement can be used to complement a diet lacking the essential nutrients that is needed.  The biological functions of the male versus the female body are completely different.  Plus, both sexes use their bodies differently.  This is exactly why the nutritional values of certain vitamins and minerals required by a man for optimum health will differ from that which is required for women and vice versa.

Here is a compilation of 6 essential vitamins and minerals that men need to pay attention to.

Vitamin A

Vitamin A acts as an anti-oxidant in the body. It helps to boost the immune system to prevent various illnesses, including cancer.  It is also important for lining the body with mucus that will block bacteria that cause infections from entering the body.  It is important for maintain healthy vision as well as maintaining healthy skin cells.  Green leafy vegetables, dairy products, yellow fruits, salt water fish, eggs and some meats are rich sources of Vitamin A.  Alternatively, many special multivitamin men also include vitamin A.  Doctors recommend that adult males should include 900 micrograms of Vitamin A in their diet daily.

Deficiency of Vitamin A could result in night blindness, cancer, loss of hair, dry, rough skin.  While too much Vitamin A intake could result in bone loss blurred vision and liver damage.

Vitamin C

This vitamin boosts the immune system and allows it to resist harmful bacteria and virus.  By doing this is helps to prevent and treat various illnesses – like the common cold and flu.  It also serves to aid functions of the cells and in the creation of collagen which is good for maintaining smooth and healthy skin.  The antioxidant properties of this vitamin are also actively involved in preventing certain types of cancers.  A deficiency in Vitamin C can cause muscle weakness and easy bruising on the body.  And, over dosage can loosen the bowels.

Vitamin D

The body produces Vitamin D with sun exposure that is why is known as the “Sun vitamin”.  It is the most important vitamin for men.  It is not only important for bone and muscle strength –but also for enhancing the immune system to fight harmful bacteria that cause illnesses.   Vitamin D helps to build the levels of hormones in the body.  Doctors recommend 1000units of Vitamin D daily for adult males.

Men who are high risk of Vitamin D deficiency are those with darker skin (including Africans, African-American, African Caribbean and Southern Asians), those over 65 years old and those who are least exposed to the sun (persons who cover the skin when going outdoors or stay indoors for long periods) One study advises that if you smoke, you definitely need to increase the intake of Vitamin D to prevent colon cancer.  Deficiency of this vitamin results in conditions such as muscle weakness, heart attack, hypertension, bone loss, stroke and obesity.

Omega 3 fats

Omega 3 Fats are most important for brain functions.   This nutrient is essential for men who are particularly less active or inactive – for example, those that work in an office around a desk all day for the whole week.  While increasing the function of the brain to help you to stay focused, Omega 3 Fats assist with keeping the levels of stress at a minimal level for those men who have a history of being chronically stressed.  These oils primarily found in sea fish and some plants, also help to keep the heart and joints strong enough for you to move around and carry out daily activities.

Deficiency in Omega 3 can result in Dry skin and hair, soft or brittle nails, fatigue, depression, inability to concentrate and anxiety disorder.


Magnesium helps convert the food we eat into energy and is also important for maintaining bone health.  This micronutrient is found in a range of foods. These include meat from animals, fish, dairy products, green leafy vegetables and nuts. The recommended daily serving of magnesium for men is 330mg.

Magnesium deficiency in men can result in muscle weakness, twitching and heart problems.  Too much magnesium intake over a short time period can cause diarrhea.


Calcium is essential for strengthen the bone.  This mineral creates a reaction in the body that helps to convert food in the body to energy.  It also facilitates the functions of the nervous system.  Calcium plays an important part in the process of relaying messages in the nervous system. It also contributes to various biological functions by releasing specific enzymes and hormones.

Dairy products and green leafy vegetables are the main sources of Calcium.  The recommended serving of calcium for adult males is 800-1000mg per day.  A deficiency in Calcium can cause bone mass reduction or brittle bones and it can lead to osteoporosis.  An overdose of this essential mineral may result in constipation and the development of kidney stones.

Now, in order to stay healthy and prevent the likelihood of developing health problems and diseases it is essential to take preventative measures.  Including the right amount of nutrients and exercise in daily lifestyle can make that difference.

Although vitamins and minerals required by the body is found in the food we eat, many times we get enough of certain nutrients because of the type of diet we have and the portions we take.  This is why it is recommended to take multivitamins.  Additionally, some of these micronutrients have more impact and reaction when taken together, which is great for the body.  Each group of persons should also try to take multivitamins that have been specially combined for them.  So, men should take multivitamins for men, children take multivitamins for children, and so on.

However, the best way to get all the required nutrients needed is by taking multivitamins.

Best Creatine Monohydrate Supplements: What To Look For

Best Creatine Monohydrate Supplements: What To Look For

Best Creatine Monohydrate Supplements To Bulk… by spartannutrition101

 Find Out What To Look For In Order To Choose The Best Creatine Monohydrate Supplements


After decades of intense research and various studies surrounding the possible benefits, the number of creatine products on the market have skyrocketed. From the more popular creatine monohydrate powders to serums, capsules and various blends, the synthetic form of the nitrogenous amino acid has been marketed in many different forms, all purporting to offer great results and even more. With all these supplements available online and at health food stores, athletes and others may end up confused in their pursuit of the best creatine monohydrate supplement.

So, how do you determine the best creatine monohydrate supplement? This might be a bit difficult since most of them say the same thing. The truth is that most creatine monohydrate supplements work. For one, they are relatively inexpensive when compared to other bodybuilding supplements, they help to build bigger and stronger muscles and they increase energy levels. However, from the large pool of pharmaceutical grade creatine monohydrate products, there are a few things that set them apart. These are their purity levels, their absorption rate and how well they mix with liquids.

Best Creatine Monohydrate Supplements: What To Look For

Persons have been known to overdose on creatine monohydrate powders due to its relatively low absorption rate. This means that in order to get the required results, a person may take more than the recommended daily amount of 2 – 5 grams if they don’t think it is working fast enough. This may be the reason why some users report side effects such as cramping and stomach problems, even though studies show that these are practically non-existent when taken at the right dosages. Additionally, creatine monohydrate powders often don’t mix well in some shakes and juices, making it frustrating for some persons who may want to add it to their favorite post-workout beverage.

To counteract the absorption and mixing problems, some companies add other substances to their product such as artificial flavorings, binders and fillers. These ‘foreign’ substances, while helping to increase the amount of creatine absorbed by the muscles and making it easier to mix, may pose other problems as they decrease the purity of the creatine supplement. Furthermore, these additives increase the cost of creatine monohydrate supplements and result in more money being spent to achieve the desired results from the creatine product. In light of these issues, it would follow that the best creatine monohydrate supplements are those that could address the aforementioned concerns at minimal cost. Enter micronized creatine monohydrate powder.

Best Creatine Monohydrate Supplements: What To Look For


To begin with, micronized creatine monohydrate supplements are more absorptive. This is because the particles of the powder are 20 times smaller than those of regular creatine monohydrate powders. This also increases its ability to be mixed, allowing the powder to be easily combined with everything from water to fruit juices and shakes. On top of all that, the best micronized creatine monohydrate supplements are those that are made from 100% unflavored creatine monohydrate with no added artificial flavors, binders or fillers. These features mean that users are able to get the best results from their creatine supplement without having to worry about added sugar, calories or unwanted substances which only add to the cost and not to the benefits. Additionally, with an increase in absorption and mixability, this means that users no longer have to take more than the recommended dosage to achieve the desired results.

Best Creatine Monohydrate Supplements: What To Look For

Another highlight of this product is that it is appealing to vegans. This is because the best micronized creatine monohydrate supplements, as mentioned before, do not contain additives. In other words, it contains none of the products which vegans shy away from such as dairy products. Vegans who also try to practice bodybuilding, are usually at a disadvantage because of the lack of meat and animal products in their diet, which help to build muscle. As such, they stay away from supplements which may contain these products and often take longer to achieve their fitness goals. Furthermore, based on studies, it is a widely held belief that vegans and vegetarians need more creatine than others. This, as their store of creatine, which occurs naturally in the body, may be at a depleted state due to the fact that they don’t eat products which natural provide the amino acid (meat and fish). However, micronized creatine monohydrate supplements which are made from 100% creatine monohydrate, provide them with the possibility of significantly increasing their creatine store, building their bodies quicker and stronger without compromising their beliefs.

Micronized creatine monohydrate supplements have been increasing in popularity over the years, as athletes, bodybuilders, vegans and others discover the advantages they present over regular creatine monohydrate powders and the more expensive ones laced with additives. Said advantages place them among the best creatine monohydrate products on the market.