You may have seen them everywhere or probably heard your fitness conscious friends talking about them. They are often seen being used by celebrities, and have flooded stores and gyms. Yes, resistance bands have been dominating the world, and many people are stunned at the effectiveness of such an amazing item, but what exactly are resistance bands?
What benefits will you get from using the product to help you exercise your body? Do you really get benefits from using the product instead of buying and using gym equipment? These questions regarding resistance bands can be answered with three adjectives that best describes it: multi-functional, easy to use, and budget friendly.
Being multi-functional is what made the resistance bands set from Cayman Fitness Products gain its popularity over other gym equipment. You only tone and exercise your biceps and triceps when you buy a dumbbell. You only burn off calories without properly targeting and toning your muscles when you get a skipping rope, and you only shave off calories and tone your legs and muscles when you get a treadmill.
However, when you buy resistance bands, you can use it to target and tone different muscle groups in your body, such that you also lose calories and fats in the process. Whether you want to focus on toning your biceps, or your legs, or even your abs, you can do it all without purchasing different small exercise equipment. They can all be done with the resistance bands.
While many gym equipment requires you to read the manual about using the equipment properly, for example, you need to be familiar with the many buttons of a treadmill to help you use it, the resistance bands set is very easy to use. All you have to do is combine different bands for different levels of resistance (which depends on your liking) and perform a specific set of exercise such as rowing, squatting or doing some lateral raises to target specific muscle groups. This effective means of targeting the muscles can be done by repetitively by doing at least 12 to 15 sets.
No other gym equipment is as multifunctional, and as affordable as the resistance bands. The product is provides just about the same level of exercise as most small gym equipment. Purchasing gym equipment requires you to get two or more different products so that one equipment will work on a particular muscle, while the other exercise item work on another muscle. With the resistance bands, it is capable of targeting different muscle groups.
These resistance bands set is truly the exercise piece for every fitness conscious individuals. The bands are a gift to those who do not have the time to hit the gym, because they lead a busy life. The bands are lightweight, and can easily be taken around. That is why it is a favourite exercise equipment for many people. The popularity of the resistance bands has put most small gym equipment in the backseat, because it has taken over.