Monthly Archives: June 2017

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Courtesy of: Sports Unlimited
A small yet important piece of equipment, we take a look at the top mouth guards on the market.

5. Battle Digi Camo Oxygen Lip Protector

FEATURES:

  • Larger breathing hole provides better airflow
  • More oxygen maximizes breathability and overall athletic performance
  • Developed by dental, medical and athletic professionals
  • More oxygen leads to increased muscle recovery, more oxygen to the brain, clearer thought and better decision making
  • $5000 manufacturer dental warranty

SPECIFICATIONS:

  • Gender Age: Adult, Youth
  • Style: Strapless
  • Brand: Battle Sports

4. Shock Doctor Double Braces Mouthguard

FEATURES:

  • Innovative Ortho-Channel fits around upper and lower teeth brace brackets
  • Adapts to changes in tooth position as braces are adjusted
  • Provides a comfortable fit and prevents lacerations
  • Made using 100% medical-grade silicone
  • Features center breathing channels for free air flow and easier breathing
  • Meets national and state high school rules requiring full coverage of all brace brackets during wrestling competition
  • Latex Free, BPA Free, Phthalate Free

SPECIFICATIONS:

  • Gender Age: Adult
  • Style: Strapless
  • Benefit: Braces Compatible
  • Brand: Shock Doctor

3. Nike Hyperflow Flavored Mouthguard

FEATURES:

  • Flavor technology enables taste to last game after game
  • O-Flow breathing channels allow for max Oxygen intake for improved performance
  • Quick release tether for easy on and off
  • Boil and bite moldable for a custom fit
  • Flexible, EVA material provides cushion for comfort
  • Dual-density construction provides a custom fit while maintaining protective outer wall
  • Material: Mouthguard: 100% EVA, Tether: 100% Polyethylene

SPECIFICATIONS:

  • Gender Age: Adult
  • Style: Strapped
  • Benefit: Custom Fit
  • Brand: Nike

2. Shock Doctor Gel Max Convertible Mouthguard

FEATURES:

  • Exoskeletal shock frame
  • Triple layer design with integrated breathing channels
  • Gel-Fit liner for added comfort
  • Convertible tether allows mouthguard to be used strapped or strapless
  • Easier to fit

SPECIFICATIONS:

  • Gender Age: Adult
  • Style: Strapped, Strapless
  • Benefit: Convertible
  • Brand: Shock Doctor

1. Sisu NextGen Max Mouthguard

FEATURES:

  • Non-compressible thermo-polymer for high impact protection
  • 2.4mm thick – 30% thinner than the typical mouthguard
  • Custom fit and remoldable with a wider bite pad and rounded edges
  • Talk, breathe and drink normally without removing mouthguard
  • Diffusix Technology uses perforations to redirect forces of impact away from your teeth and into the non-compressible surface of the guard
  • Perforations also allow for natural air and saliva flow
  • To fit, place mouthguard in hot (not boiling) water to soften. Use gentle suction to create personalized custom fit, unique to your mouth.
  • BPA, Latex, PVC, Phthalate free
  • FDA compliant
  • $35,000 full dental warranty for 1 year
  • Ages 11+

SPECIFICATIONS:

  • Gender Age: Adult
  • Style: Strapless
  • Benefit: Custom Fit
  • Brand: Sisu

Source: SportsUnlimitedInc.com

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Dental Retainer Case

Do you need a dental retainer case appliance? http://amzn.to/2fV1N6Z

About the Dental Retainer Case product

Dental Case

REMOVABLE STRAINER + BONUS DENTURE BRUSH – Unique denture bath with basket. Allows you to quickly and easily lift out your dentures, retainer, mouthguard, Invisiline or nightguard without touching your cleaning solution.

Bonus brush for those hard to reach crevices that need a little extra scrubbing. Great for denture care and denture cleaning.

EASY TO CLEAN – Dishwasher safe dentures cup or simply clean in sink with hot water.

STURDY PLASTIC – Impact resistant plastic (although not leak proof if turned over), very sturdy and durable.

MANY USES – Great for the following uses:

Commonly used with Retainer Bright retainer cleaning tablets.

LARGE SIZE – Oval shaped and large enough to store top and bottom dental appliances. Oval shaped – 3 1/2″ X 3 1/8″ X 2 3/4″ tall, the tub is 2″ deep.

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Courtesy of: Gemma Stafford
Take a look at these simple and delicious Microwave Mug Recipes that you can make for every meal including Mug Pizza, Macaroni & Cheese, a Chocolate Brownie & More! You won’t believe the delicious and nutritious meals you can make in just minutes! So let’s get microwaving!

1. MICROWAVE GRANOLA IN A MUG (BREAKFAST)

MICROWAVE GRANOLA
Ingredients
  • 1 tablespoon maple syrup (honey or agave)
  • 2 teaspoons water
  • 2 teaspoons vegetable oil
  • ⅛ teaspoons salt*
  • 4 ½ tablespoons rolled oats
  • 1 tablespoon dessicated coconut
  • 1 tablespoon pecans, chopped
Instructions
  1. In the large microwave safe mug, mix the maple syrup, water, oil, salt, oats and nuts until blended.
  2. Microwave for 1 minutes 30 seconds and stir, making sure to stir up any syrup on the bottom of the mug. (timing is based on my 1200W microwave so your timing might vary)
  3. Microwave for 1 minutes longer or until oats are golden brown. You will see them getting golden in color and starting to toast up. Be careful it doesn’t get too hot as it can burn.
  4. Let it stand for 2 to 3 minutes to cool before eating. If you have extra store in an airtight container for 5 days.

2. MICROWAVE MACARONI & CHEESE IN A MUG (LUNCH)

MICROWAVE MACARONI AND CHEESE
Ingredients
  • ⅓ cup (28g/1oz) pasta
  • ¾ cup (175ml/6fl oz) water, cold
  • 4 tablespoons milk
  • ¼ teaspoons cornstarch (aka cornflour)
  • 4 tablespoons cheddar cheese, grated
  • salt and pepper
Instructions
  1. In a large microwavable mug or large bowl add in the macaroni and the water. You need a large mug as the water will boil up.
  2. Microwave for roughly 3 ½ minutes. You want the pasta to be fully cooked. (timing is based on my 1200W microwave so your timing might vary)
  3. Pour off the remaining cooking water.
  4. Stir in the milk, cornstarch and shredded cheese and microwave for a final 60 seconds to create your sauce. Stir well, season with salt and pepper and enjoy.

3. MICROWAVE PEANUT BUTTER & BANANA MUG CAKE (SNACK)

MICROWAVE PEANUT BUTTER & BANANA

Ingredients
  • ½ medium banana, mashed
  • 1 tablespoon peanut butter (or any other nut butter)
  • 1 egg white
  • ¼ teaspoon vanilla extract
  • 4 ½ tablespoons (30g/1oz) oat flour*
  • ¼ teaspoon cinnamon
  • ¼ teaspoon baking powder
  • pinch of salt
Instructions
  1. In a large microwavable mug mash the banana with a fork
  2. Mix in the peanut butter, egg whites and vanilla
  3. Add in the flour, cinnamon, baking powder and salt and gently stir in until combined
  4. Microwave for 45 second- 1 minute or until it is firm in the middle (timing is based on my 1200W microwave so your timing might vary)
  5. Top with some more sliced banana and enjoy warm

4. MICROWAVE MUG PIZZA (DINNER)

MICROWAVE MUG PIZZA

Ingredients

  • 4 tablespoons all purpose flour
  • ⅛ teaspoon baking powder
  • 1/16 teaspoon baking soda
  • ⅛ teaspoon salt
  • 3 tablespoons milk
  • 1 tablespoon olive oil
  • 1 tablespoon marinara sauce
  • 1 generous tablespoon shredded mozzarella cheese
  • 5 mini pepperoni
  • ½ teaspoon dried Italian herbs (basil or oregano will work)
 Instructions
  1. Mix the flour, baking powder, baking soda and salt together in a microwavable mug
  2. Add in the milk and oil with mix together. There might be some lump but that is ok
  3. Spoon on the marinara sauce and spread it around the surface of the batter
  4. Sprinkle on the cheese, pepperoni and dried herbs
  5. Microwave for 1 minute 10-20 seconds, or until it rises up and the topping are bubbling (timing is based on my 1200W microwave so your timing might vary)
  6. Enjoy straight away!

5. MICROWAVE MUG BROWNIE (DESSERT)

MICROWAVE MUG BROWNIE
Ingredients
  • 3 tablespoons all purpose flour
  • 3 tablespoons brown sugar
  • 3 tablespoons Cocoa Powder
  • 3 tablespoons flavorless oil (canola oil/coconut oil/sunflower oil)
  • 3 tablespoons water
  • pinch of salt
  • 1⁄2 teaspoon vanilla extract
  • 2 tsp chocolate chips (omit if vegan)
 Instructions
  1. In a microwavable mug (roughly 1 cup measurement) mix together all of the ingredients.
  2. Mix in the chocolate chips.
  3. If you don’t want to cook them off straight away, then place them in the refrigerator for up to 24 hours.
  4. Microwave for 45-60 seconds. (Timing is based on my 1200W microwave so your timing might vary). Allow to cool for at least 5 minutes.
  5. Serve warm with vanilla ice cream & enjoy!

 

Note: Ingredients and instructions are from Bigger Bolder Baking